Your Poway Chiropractors


Could chiropractic care help you? How do you find a chiropractor willing to explain everything in advance? What's the best way to choose a chiropractor in the Poway-area?

This information-packed chiropractic website is just one way we make our newest chiropractic practice members feel right at home.

Chiropractic is safe, simple and effective. But not all chiropractors are the same!

Can our unique approach to chiropractic help you? We've helped many Poway-area residents who went from chiropractor to chiropractor and finally found results in our office. Call today!

Dr. Omar Anguiano and Natalia Seiglie | Chiropractors
Poway, California | Phone: (858) 668-1700

Feature Articles

What Makes Muscles Tight?

What Makes Muscles Tight?

This Poway chiropractor knows that muscles tighten for a reason. It’s often a protective mechanism. Before those in Poway reach for an artificial solution, discover a natural approach. more»


What Is a “Pinched” Nerve?

What Is a “Pinched” Nerve?

Many in Poway refer to it as a “pinched” nerve. But is it? It’s a sore subject with this Poway chiropractor who would like to clarify this issue and see this misconception disappear. more»


Topical Health Interests

How to Take Care of You!

take-care-of-you - chiropractor Poway It’s commendable to help others. But begin with yourself, caring for your body, mind and spirit! more»

Sports Bra Basics

sports-bra - chiropractor Poway Poway gym membership? Check. Proper fitting shoes? Check. Hydrated? Check. Sports bra? more»

Why Do We Lose Bone Density?

bone_loss - chiropractor Poway Osteoporosis strikes about four times as many women in Poway as men. Do you know why? more»

The Comfort In Comfort Foods

comfort-foods - chiropractor Poway All of us in Poway have linked certain foods with security and comfort. What are yours? more»

Dr. Omar Asks some important questions of interest to Poway residents - Chiropractor Poway Dr. Omar Asks...

Will chiropractic adjustments make my spine too loose?
No. Only the spinal joints that are fixated and "locked up" receive attention. The occasional spinal joint that moves too much is passed over so weakened muscles and ligaments can strengthen and heal.
Can chiropractic relieve PMS?
If you have vertebral subluxations, especially in the lower spine that impair nerves that direct and monitor the reproductive and hormonal systems, chiropractic could be helpful. Undetected vertebral subluxations may also be responsible for pelvic pain, incontinence, sexual dysfunction and even infertility. Maybe chiropractic can help. Find out!

FREE e-newsletter

click here to subscribe